is a Not-For-Profit organization (Ontario, 80185364 RC0001) that provides exercise-based recovery, education and support to those living with spinal cord injuries (SCI). We aim to improve quality of life and increase independence by maximizing recovery.
The focus is on stimulating the paralyzed areas of the body through core strengthening and repetitive, load bearing exercise to promote recovery. Our program assists clients in maintaining muscle mass and bone density to provide the physical foundation to compliment other therapy programs and to coincide with future medical advances.
Zumbathon For Walk It Off - Fundraising Event -March 17, 2012
There was an amazing turnout of 90 participants at the Zumbathon. With the help of all the supporters we were able to raise module...
Walk It Off has a home in Newmarket, Ontario, Canada!
We are offically open!... On Saturday, January 21, 2012, Walk It Off held the grand opening at the new facility with a tremendous turn out of app...
2nd Annual 5K RUN-WALK-&-ROLL for Spinal Cord Recovery - Fundraising Event-Saturday, May 12, 2012
Taking place at Fairy Lake Park in Newmarket, Ontario.
click here for more informatio...
Yogathon for Spinal Cord Injury Recovery-Fundraising Event Saturday, April 14, 2012.
Come out for the Walk It Off Yogathon to help raise money for equipment for our facility. a class. Try 1, 2,...
Our fundraising goal this year is to raise the necessary funds to purchase Functional Electrical Stimulation (FES) Equipment. Our main item is a FES Bike (Ergometer). With FES, electrodes are placed o...